Many people wonder how to get luxuriant and healthy hair. “How to get more hair?” is a frequently asked question. What are the best tips to grow more hair? How to pick hair care products?
Here is everything you need to know!
Table of Contents
How to grow more hair: the importance of diet
Hair follicles do not grow hair out of anywhere! They need nutrients, and most of them come from food. Maintaining a healthy diet may help to grow more hair. Hair follicles particularly need vitamins from the B vitamin family.
Supplements such as nutritional yeast help ensure to get the proper amount of nutrients to grow healthy hair.
In addition to nutrients, a healthy vascular system also helps to grow more hair as the blood delivers the nutrients to the hair follicles. Greasy, salty, and sweet foods in a large amount tend to clog arteries and reduce blood flow. On the contrary, physical activity keeps the cardiovascular system healthy.
How to get more hair: what about haircare?
Haircare may also help to get more hair. Natural oils such as coconut oil, castor oil, or argan oil are great to moisturize the scalp and grow luxuriant and healthy hair.
On the contrary, harsh chemicals in some shampoo may cause hair loss as they are aggressive for the scalp and the hair follicles. Better go for the more natural formula available to avoid unpleasant surprises or allergies.
How to get more hair: the case of androgenic alopecia
The advice listed above will be inefficient for people suffering from androgenic alopecia as androgen is responsible for the loss.
Androgenic alopecia is the most common cause of hair loss among men; 70% of them face this hair problem at some point in their lives. This type of hair loss is due to androgen, a male hormone responsible for manly features and hair loss. There is no treatment for this condition, as reducing androgen would cause health problems in men.
Some women also suffer from androgenic alopecia, often after hormone imbalance or menopause. In females, so hormonal therapy may help to reduce androgen.
How to get more hair with androgenic alopecia?
People who suffer from androgenic alopecia cannot grow more hair just with a healthy diet. The only way to get their hair back is to undergo a hair transplant. Androgen affects hair on the top of the head but not on the side and the back. Harvesting grafts on the back of the head and transplanting it on the top is the best way to get their hair back!
It exists many hair transplant techniques; the best is DHI. DHI stands for Direct Hair Implantation. This technique offers the best results because the surgeon has complete control over the implantation angle of the grafts. Unlike other methods, DHI is non-invasive, so there is no skin necrosis, and the risk of infection is minimal.
How to get more hair: DHI with Hair Turkey!
At Hair Turkey, we only offer the best to our patients: the best technique and the best service.
We provide the best hair transplant technique with DHI and mega DHI. Our doctor, Dr. Kinyas, is an expert on DHI hair transplants. Although, we believe the best method is nothing without outstanding customer service. We work hard every day to provide our patients with the best hair transplant experience. We have a special package specially tailored for international patients; it includes everything needed for a stress-free stay: five-star hotel accommodation, high-end transfer service, and English-speaking customer service at all times!
To learn more about our unique offer, get in touch with us via WhatsApp or our contact form!
